Did That Actually Happen?

Sometimes we get mad, hurt, and disappointed. People act dumb, careless, and inconsiderate.

But what about when they don’t? What about the times we get worked up, fill in our own blanks, make the ending up, and then get pissed at the story we wrote ourselves.

It didn’t actually happen. If it didn’t even happen, why are you even mad? Why waste energy and time on make believe? Why expect the worst and react like you were done wrong when 👏 nothing 👏 was 👏 actually 👏 done 👏 to 👏 you.

Let’s do better at practicing the art of seeing what actually happens and not what we think someone’s going to do in the future and live in a world where we think they did it.

That’s a spirit of rejection we choose to live in and it’s time to break free from it.

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