If we get a toothache, we know to go to the dentist to treat it. We all know a toothache is something you can’t ignore because we all know it’ll just get worse and worse if you do.
So why do we sometimes ignore conflict when we don’t want to deal with it? It doesn’t just “go away” and most of the time when we ignore it, it just gets worse by causing bitterness or distance in the relationship.
Deal with it like you deal with a toothache. Get down to the root and unpack that hurt with someone who can talk you through it. Therapy is underrated, having a person is important, and being able to talk about your feelings can sometimes be uncomfortable.
If conflict were a toothache, then it’s pain is an indicator, and it’s okay to admit you need a little extra help to resolve it.
Deeper Than a Puddle 